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Sport Specific Training

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Rating Thread / Thread Starter	Last Post	Replies	Views
Football Questions athletes RisingAshes	01-04-2009 02:54 PM by Lambo	1	617
Running rabidmoose171	02-16-2008 03:01 PM by rabidmoose171	4	701
track dman5686	12-29-2007 05:52 PM by Lambo	1	346
Jumping high Anonymous	07-23-2007 02:06 PM by Hykital	12	1,351
How to get faster? chino850	07-19-2007 07:38 AM by Hykital	1	370
Sports conditioning Quiksilver	01-30-2007 04:45 AM by Lambo	1	437
Need help with upcoming JROTC Raiders competitiion. Master Ryu	01-27-2007 05:09 AM by MotoXRider31	6	502
Getting strong, fast? chaotik	01-21-2007 06:22 PM by Geechy	14	819
Going to play football mrpopadopolus	12-31-2006 05:06 AM by rabidmoose171	4	538
Help Anonymous	10-27-2006 07:28 AM by Hykital	20	723
basketball shoes Anonymous	10-24-2006 11:34 PM by rabidmoose171	4	429
Emmett's Most Excellent Triathlon MotoXRider31	08-13-2006 11:00 PM by MotoXRider31	1	470
Tri bikes MotoXRider31	07-29-2006 03:33 AM by MotoXRider31	2	452
Playing lockdown defense Anonymous	07-17-2006 02:46 AM by Lambo	1	485
Anyone in swim? RcX	07-15-2006 01:49 AM by MotoXRider31	2	502
Fast twitch v. Slow twitch crumbs	05-14-2006 10:27 PM by combat_potato	2	674
Let's talk about drop sets, supersetting stuff and pyramid sets Nitro Lifter	05-05-2006 03:04 PM by MotoXRider31	4	525
In shape for high school AJ Phenominal Styles	04-30-2006 06:07 PM by MotoXRider31	6	623
Semi-quick way to get my weight up? guitarpsycho777	04-30-2006 06:35 AM by Slaytanic	1	575
Getting faster? balboa	04-30-2006 06:31 AM by Slaytanic	1	598
alternative exercises? gwiinlgleirn	04-23-2006 03:24 PM by ddrsoccerdude	5	598
What's your mile time? ( 1 2) wanabedriver	04-12-2006 12:06 AM by Kev07	37	1,528
Poll: Bodybuilder Battle Part 1 combat_potato	04-07-2006 04:02 AM by Geechy	6	601
Throwing faster punches resurrect-joemomma	04-03-2006 05:17 AM by yourvalentine	19	739
Boxing Discussion and Advice:Why? 'Cause Fighting if Fun Cowboy	03-31-2006 05:29 AM by Geechy	16	668
I need A Football Specific Workout. WGF__BIG__RED	03-25-2006 01:45 AM by WGF__BIG__RED	6	598
Swimming help MotoXRider31	03-22-2006 07:30 AM by yourvalentine	1	477
Ankle weights? taliesinpm	03-17-2006 12:26 PM by twodsne	11	596
Sparring Geechy	03-17-2006 07:50 AM by yourvalentine	7	574
Folkstyle, greco-roman, or freestyle wrestling moges69	03-17-2006 03:52 AM by moges69	10	623

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